How many kilocalories are there in one kilogram of butter?

Try it yourself first

🍜 Food · kcal

Enter an estimate in kcal.

Your estimateType 5k, 3.2m, 7e9, or drag the slider.
Notepad

End a line with = to calculate it.

Show the answer and the method

Answer

About 7,200 kcal

Butter is only about 80 percent fat. The rest is mostly water, which is why it spits when it hits a hot pan.

How to estimate it

Almost all the energy in butter comes from fat, and fat delivers 9 kcal per gram, against 4 for sugar or protein. Butter is about four fifths fat, so 1 kg contains 800 grams of it. 800 × 9 = 7,200 kcal, roughly three days of food for an adult. Nutrition tables agree: about 7,200 kcal per kilogram.

Source: USDA FoodData Central

More questions: Food

Question libraryDaily Question